February is heart health month!
Make sure you give Fido a lovely Valentine this month; he or she may be giving your heart a healthy boost. A growing body of evidence suggests that having a dog may help with heart health by lowering blood pressure, lowering cholesterol and triglyceride levels and even reducing mortality after cardiac events.
One study published recently reviewed patient data from more than 3.8 million people in 10 separate studies. Compared to non-owners, dog owners had a 24% reduced risk of dying from any cause; a 31% reduced risk of dying from cardiovascular-related issues; and a 65% reduced risk dying after a heart attack, according to the reports published in the American Heart Association’s journal Circulation: Cardiovascular Quality and Outcomes. Read the rest of this entry »